The race, in three figures
The race, in words
Yvonne Masuhr finished 145th of 153 women in the Open division at Hamburg 2021, in 2:07:28.
The sandbag lunges cost the most time: 3:40 slower than the median. The race faded late: the second half went 7:01 worse against the middle of the field than the first. The roxzone cost time: 15:37, behind 96% of the field.
The field ran 1:17 faster at Hamburg 2021 than at Hamburg 2019, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:34Running 1 6:00v median +0:56
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Block 02 9:12Running 2 6:22v median +0:58
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Block 03 15:30Running 3 7:22v median +1:37
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Block 04 15:22Running 4 7:47v median +1:58
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Block 05 16:45Running 5 10:06v median +4:06
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Block 06 12:09Running 6 8:24v median +2:34
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Block 07 16:11Running 7 7:40v median +1:46
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Block 08 15:16Running 8 9:08v median +2:10
Roxzone, per block
Approach · Exit 15:37
Against the middle of your field
Women · n = 151
A pace, not a person: at every mat, the middle of the 151 women who finished.