The race, in three figures
The race, in words
Ariane van den Berg finished 154th of 153 women in the Open division at Hamburg 2021, in 2:29:42.
The sled pull cost the most time: 7:39 slower than the median. Paced to finish: the second half went 2:21 better against the middle of the field than the first. The roxzone cost time: 20:39, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:41Running 1 7:17v median +2:13
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Block 02 14:33Running 2 7:57v median +2:33
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Block 03 21:12Running 3 8:09v median +2:24
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Block 04 16:37Running 4 8:35v median +2:46
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Block 05 15:42Running 5 8:59v median +2:59
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Block 06 11:20Running 6 8:13v median +2:23
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Block 07 14:40Running 7 7:52v median +1:58
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Block 08 21:26Running 8 11:06v median +4:08
Roxzone, per block
Approach · Exit 20:39
Against the middle of your field
Women · n = 151
A pace, not a person: at every mat, the middle of the 151 women who finished.