The race, in three figures
The race, in words
Josue Manuel Quintana Diaz finished 19th of 21 men in the Pro division at Berlin 2021, in 1:50:26.
The runs carried this race: faster than 25% of the field over the eight kilometres, against 5% on the stations. If there was time left out there, it was on the sled pull, 4:49 behind the median. A harder second half: 3:24 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:54v median +0:00
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Block 02 10:59Running 2 5:00v median +0:21
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Block 03 18:35Running 3 5:53v median +0:32
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Block 04 12:04Running 4 5:46v median +0:18
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Block 05 10:44Running 5 6:04v median +1:00
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Block 06 10:30Running 6 5:22v median +0:07
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Block 07 14:00Running 7 5:30v median +0:00
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Block 08 18:25Running 8 8:25v median +2:34
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Men · n = 21
A pace, not a person: at every mat, the middle of the 21 men who finished.