The race, in three figures
The race, in words
1:09:19 at Berlin 2021 put Christian Wahrendorff on the age-group podium: 2nd of 31 in the 30–34 age group.
Nowhere gained more than the wall balls: 2:07 on the median. Stronger after halfway: 1:48 better against the middle of the field than before it. Quick through the roxzone: 4:44, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:36v median −0:48
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Block 02 6:40Running 2 4:10v median −0:53
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Block 03 8:32Running 3 4:37v median −0:59
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Block 04 9:11Running 4 4:39v median −0:49
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Block 05 8:59Running 5 4:41v median −0:54
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Block 06 6:42Running 6 4:32v median −0:57
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Block 07 8:04Running 7 4:24v median −1:00
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Block 08 9:07Running 8 5:00v median −1:17
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 128
A pace, not a person: at every mat, the middle of the 128 men who finished.