The race, in three figures
The race, in words
1:13:47 at Berlin 2021 put Jens Nordmeier on the age-group podium: 2nd of 12 in the 45–49 age group.
The sled pull was the standout, 1:14 quicker than the median and 13th of 130. A harder second half: 1:44 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:56, ahead of 89% of the field.
0:36 slower than at Amsterdam 2021, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:02v median −0:22
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Block 02 6:53Running 2 4:28v median −0:35
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Block 03 8:37Running 3 4:39v median −0:57
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Block 04 8:41Running 4 4:36v median −0:52
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Block 05 9:22Running 5 4:46v median −0:49
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Block 06 6:40Running 6 4:39v median −0:50
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Block 07 10:12Running 7 5:01v median −0:23
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Block 08 10:19Running 8 5:15v median −1:02
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 128
A pace, not a person: at every mat, the middle of the 128 men who finished.