The race, in three figures
The race, in words
Christian Lindequist took 2nd of 21 in the 40–44 age group at Berlin 2021, in 1:15:29.
The runs carried this race: faster than 92% of the field over the eight kilometres, against 70% on the stations. On the burpee broad jumps the field had the edge, by 1:14. Stronger after halfway: 2:44 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:45v median −0:39
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Block 02 6:49Running 2 4:15v median −0:48
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Block 03 9:16Running 3 4:47v median −0:49
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Block 04 10:58Running 4 4:44v median −0:44
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Block 05 9:27Running 5 4:53v median −0:42
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Block 06 6:23Running 6 4:43v median −0:46
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Block 07 8:59Running 7 4:39v median −0:45
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Block 08 10:27Running 8 5:11v median −1:06
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Men · n = 128
A pace, not a person: at every mat, the middle of the 128 men who finished.