The race, in three figures
The race, in words
Sabrina Röthig finished 2nd of 13 women in the Pro division at Berlin 2021, in 1:13:01, faster than 85% of the field.
Nowhere gained more than the sled pull: 1:47 on the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
That was 0:25 off the time at Stuttgart 2021.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:39Running 1 3:58v median −0:21
-
Block 02 8:01Running 2 4:17v median −0:50
-
Block 03 8:56Running 3 4:29v median −0:53
-
Block 04 8:40Running 4 4:34v median −0:44
-
Block 05 9:28Running 5 4:39v median −0:46
-
Block 06 6:41Running 6 4:32v median −0:52
-
Block 07 8:42Running 7 4:35v median −0:56
-
Block 08 9:31Running 8 4:55v median −1:06
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Women · n = 13
A pace, not a person: at every mat, the middle of the 13 women who finished.