The race, in three figures
The race, in words
Christopher Von Stelzer & Clemens Scherbel won the Doubles Open division at Berlin 2021 in 53:02, first of 46 men's teams.
Nowhere gained more than the sandbag lunges: 1:09 on the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first. Quick through the roxzone: 3:19, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:49Running 1 3:18v median −1:04
-
Block 02 5:00Running 2 3:40v median −1:25
-
Block 03 5:47Running 3 3:43v median −1:49
-
Block 04 5:45Running 4 3:44v median −1:52
-
Block 05 7:43Running 5 3:46v median −1:49
-
Block 06 4:54Running 6 3:39v median −1:52
-
Block 07 5:48Running 7 3:40v median −1:44
-
Block 08 8:05Running 8 4:01v median −1:55
Roxzone, per block
Approach · Exit 3:19
Against the middle of your field
Men · n = 46
A pace, not a person: at every mat, the middle of the 46 men's teams who finished.