The race, in three figures
The race, in words
In the Doubles Open division at Berlin 2021, Florian Geyer & Daniel Baron crossed the line in 1:05:15: 5th of 46 men's teams, faster than 89% of the field.
The sandbag lunges were where this race was made, 0:46 ahead of the median. Paced to finish: the second half went 2:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:47v median −0:35
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Block 02 5:36Running 2 4:20v median −0:45
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Block 03 8:23Running 3 5:12v median −0:20
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Block 04 8:00Running 4 4:59v median −0:37
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Block 05 9:00Running 5 4:48v median −0:47
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Block 06 6:11Running 6 4:42v median −0:49
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Block 07 7:16Running 7 4:45v median −0:39
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Block 08 8:50Running 8 5:09v median −0:47
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Men · n = 46
A pace, not a person: at every mat, the middle of the 46 men's teams who finished.