The race, in three figures
The race, in words
Denis Bartsch & Dominik Bartsch finished 17th of 46 men's teams in the Doubles Open division at Berlin 2021, in 1:10:15, faster than 63% of the field.
The sandbag lunges were where this race was made, 0:35 ahead of the median. Paced to finish: the second half went 3:50 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:39v median +0:17
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Block 02 6:56Running 2 5:09v median +0:04
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Block 03 8:16Running 3 5:12v median −0:20
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Block 04 8:18Running 4 5:25v median −0:11
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Block 05 9:37Running 5 5:14v median −0:21
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Block 06 6:23Running 6 5:02v median −0:29
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Block 07 7:42Running 7 5:00v median −0:24
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Block 08 9:03Running 8 5:18v median −0:38
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Men · n = 46
A pace, not a person: at every mat, the middle of the 46 men's teams who finished.