The race, in three figures
The race, in words
1:47:09 at Berlin 2021 put Frank Mücke & Dustin Jerome Hoffmann 45th of 46 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 3:52 slower than the median. A harder second half: 7:08 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:44, behind 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:57Running 1 6:56v median +2:34
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Block 02 9:25Running 2 7:57v median +2:52
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Block 03 11:34Running 3 8:15v median +2:43
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Block 04 11:23Running 4 8:08v median +2:32
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Block 05 13:06Running 5 8:03v median +2:28
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Block 06 10:18Running 6 8:21v median +2:50
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Block 07 15:24Running 7 8:15v median +2:51
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Block 08 15:25Running 8 11:36v median +5:40
Roxzone, per block
Approach · Exit 9:44
Against the middle of your field
Men · n = 46
A pace, not a person: at every mat, the middle of the 46 men's teams who finished.