The race, in three figures
The race, in words
Danny Lewin finished 51st of 130 men in the Open division at Berlin 2021, in 1:23:25, faster than 61% of the field.
A station race more than a running one: 72% of the field beaten on the stations, against 48% on the runs. Nowhere gained more than the sled pull: 0:59 on the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:57v median +0:33
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Block 02 7:32Running 2 5:10v median +0:07
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Block 03 9:51Running 3 5:38v median +0:02
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Block 04 10:49Running 4 5:38v median +0:10
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Block 05 10:32Running 5 5:48v median +0:13
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Block 06 7:00Running 6 5:15v median −0:14
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Block 07 10:14Running 7 5:24v median +0:00
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Block 08 11:23Running 8 6:01v median −0:16
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Men · n = 128
A pace, not a person: at every mat, the middle of the 128 men who finished.