The race, in three figures
The race, in words
In the Open division at Berlin 2021, Mathias Wiesner crossed the line in 1:25:27: 61st of 130 men, faster than 53% of the field.
Nowhere gained more than the sled pull: 0:48 on the median. The sandbag lunges cost the most time: 1:30 slower than the median. A harder second half: 2:54 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:51v median −0:33
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Block 02 7:21Running 2 4:31v median −0:32
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Block 03 10:51Running 3 6:27v median +0:51
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Block 04 10:18Running 4 5:26v median −0:02
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Block 05 10:13Running 5 5:29v median −0:06
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Block 06 7:23Running 6 5:36v median +0:07
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Block 07 12:01Running 7 5:24v median +0:00
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Block 08 13:01Running 8 6:03v median −0:14
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 128
A pace, not a person: at every mat, the middle of the 128 men who finished.