The race, in three figures
The race, in words
1:36:54 at Berlin 2021 put Süßmilch Süßmilch 95th of 130 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 3:45 behind the median. A harder second half: 8:01 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:10, behind 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:19v median −0:05
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Block 02 7:15Running 2 5:04v median +0:01
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Block 03 11:24Running 3 6:12v median +0:36
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Block 04 10:52Running 4 5:52v median +0:24
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Block 05 11:05Running 5 6:07v median +0:32
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Block 06 7:55Running 6 5:42v median +0:13
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Block 07 14:36Running 7 5:44v median +0:20
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Block 08 14:17Running 8 6:48v median +0:31
Roxzone, per block
Approach · Exit 11:10
Against the middle of your field
Men · n = 128
A pace, not a person: at every mat, the middle of the 128 men who finished.