The race, in three figures
The race, in words
Janina Weith & Selin Verger finished 17th of 34 women's teams in the Doubles Open division at Berlin 2021, in 1:22:32, faster than 50% of the field.
The sandbag lunges cost the most time: 0:45 slower than the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first. 10:46 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:54v median −0:19
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Block 02 5:35Running 2 3:50v median −1:59
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Block 03 10:01Running 3 5:35v median −0:36
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Block 04 9:04Running 4 5:56v median −0:19
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Block 05 10:50Running 5 5:44v median −0:26
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Block 06 7:34Running 6 5:51v median −0:21
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Block 07 9:41Running 7 5:46v median −0:25
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Block 08 9:36Running 8 6:24v median −0:12
Roxzone, per block
Approach · Exit 10:46
Against the middle of your field
Women · n = 34
A pace, not a person: at every mat, the middle of the 34 women's teams who finished.