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Germany / Berlin 2021 / Individual Open · Men / Season 4 (2021/22)

Sebastian Sosna

GER M 40-44 n = 130
Finish · net time
2:31:49
+1:05:52 v median 1:25:57
Men
129/130
40-44
21/21
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:14
v median
88/130
Rank
Biggest loss
100m Sandbag Lunges
+11:35
v median
128/130
Rank

The race, in words

2:31:49 at Berlin 2021 put Sebastian Sosna 129th of 130 men in the Open division.

On the sandbag lunges the field had the edge, by 11:35. A harder second half: 7:32 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:44, behind 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:29
    Running 1 5:56
    v median +1:32
    1000m SkiErg 5:33
    v median +1:02
  2. Block 02 10:43
    Running 2 6:38
    v median +1:35
    50m Sled Push 4:05
    v median +1:17
  3. Block 03 21:54
    Running 3 9:49
    v median +4:13
    50m Sled Pull 12:05
    v median +6:53
  4. Block 04 20:38
    Running 4 8:38
    v median +3:10
    80m Burpee Broad Jump 12:00
    v median +7:00
  5. Block 05 15:04
    Running 5 8:53
    v median +3:18
    1000m Row 6:11
    v median +1:18
  6. Block 06 11:26
    Running 6 9:00
    v median +3:31
    200m Farmers Carry 2:26
    v median +0:14
  7. Block 07 25:30
    Running 7 8:48
    v median +3:24
    100m Sandbag Lunges 16:42
    v median +11:35
  8. Block 08 22:26
    Running 8 11:31
    v median +5:14
    Wall Balls 10:55
    v median +4:41

Roxzone, per block

Approach · Exit 12:44

B1 · 1000m SkiErg
0:54
0:07 0:47
B2 · 50m Sled Push
1:24
0:08 1:16
B3 · 50m Sled Pull
1:18
0:24 0:54
B4 · 80m Burpee Broad Jump
2:34
1:06 1:28
B5 · 1000m Row
1:28
0:07 1:21
B6 · 200m Farmers Carry
2:26
1:24 1:02
B7 · 100m Sandbag Lunges
2:38
1:12 1:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 128

A pace, not a person: at every mat, the middle of the 128 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 1:05:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:05:52 behind

Elsewhere

The board

Individual Open · Men at Berlin 2021

See this race on page 3
Other races by Sebastian Sosna
Source Official
Event
Berlin 2021
Division
HYROX
Contest
H_2EFMS4JI285
Measured against
Men · n = 130