The race, in three figures
The race, in words
1:07:25 won the Open division at Berlin 2021 for Laura Brosius, first of 60 women.
Nowhere gained more than the sled pull: 1:46 on the median. A harder second half: 2:04 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:35, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:42v median −1:12
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Block 02 6:35Running 2 4:12v median −1:24
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Block 03 8:37Running 3 4:22v median −1:42
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Block 04 8:13Running 4 4:17v median −1:47
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Block 05 9:06Running 5 4:18v median −1:56
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Block 06 6:15Running 6 4:15v median −1:50
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Block 07 7:55Running 7 4:18v median −1:41
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Block 08 7:59Running 8 4:44v median −2:16
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Women · n = 58
A pace, not a person: at every mat, the middle of the 58 women who finished.