The race, in three figures
The race, in words
Johanna Wolff finished in the top 10% of the field at Berlin 2021, in 1:13:57 for 6th of 60 women in the Open division.
The sandbag lunges were the standout, 1:49 quicker than the median and 3rd of 60. The race faded late: the second half went 2:22 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:01v median −0:53
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Block 02 6:19Running 2 4:20v median −1:16
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Block 03 9:37Running 3 5:12v median −0:52
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Block 04 8:50Running 4 4:56v median −1:08
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Block 05 10:12Running 5 5:05v median −1:09
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Block 06 7:12Running 6 4:59v median −1:06
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Block 07 7:50Running 7 4:56v median −1:03
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Block 08 8:32Running 8 5:41v median −1:19
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Women · n = 58
A pace, not a person: at every mat, the middle of the 58 women who finished.