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United States / Dallas 2021 / Individual Pro · Men / Season 4 (2021/22)

joshua bruning

USA M 30-34 n = 62
Finish · net time
1:18:37
−7:42 v median 1:26:19
Men
14/62
30-34
3/16
Field beaten
77%

The race, in three figures

Field beaten
56%
Runs
87%
Stations
Biggest gain
50m Sled Push
−1:57
v median
6/62
Rank
Biggest loss
80m Burpee Broad Jump
+0:16
v median
39/62
Rank

The race, in words

1:18:37 at Dallas 2021 put joshua bruning on the age-group podium: 3rd of 16 in the 30–34 age group.

The stations carried this race: faster than 87% of the field across all eight, against 56% on the runs. Nowhere gained more than the sled push: 1:57 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:47
    v median −0:09
    1000m SkiErg 3:56
    v median −0:14
  2. Block 02 8:37
    Running 2 4:21
    v median −0:16
    50m Sled Push 4:16
    v median −1:57
  3. Block 03 10:55
    Running 3 5:12
    v median +0:01
    50m Sled Pull 5:43
    v median −1:10
  4. Block 04 9:16
    Running 4 5:16
    v median +0:09
    80m Burpee Broad Jump 4:00
    v median +0:16
  5. Block 05 9:35
    Running 5 5:18
    v median +0:04
    1000m Row 4:17
    v median −0:22
  6. Block 06 7:04
    Running 6 4:56
    v median −0:10
    200m Farmers Carry 2:08
    v median −0:19
  7. Block 07 9:02
    Running 7 4:51
    v median −0:20
    100m Sandbag Lunges 4:11
    v median −0:36
  8. Block 08 11:01
    Running 8 6:03
    v median +0:33
    Wall Balls 4:58
    v median −1:32

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg
0:19
0:10 0:09
B2 · 50m Sled Push
0:42
0:16 0:26
B3 · 50m Sled Pull
1:09
0:30 0:39
B4 · 80m Burpee Broad Jump
0:31
0:20 0:11
B5 · 1000m Row
0:52
0:25 0:27
B6 · 200m Farmers Carry
0:27
0:17 0:10
B7 · 100m Sandbag Lunges
0:33
0:22 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 60

A pace, not a person: at every mat, the middle of the 60 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:42 ahead

Elsewhere

The board

Individual Pro · Men at Dallas 2021

See this race on page 1
Source Official
Event
Dallas 2021
Division
HYROX PRO
Contest
HPRO_2EFMS4JI284
Measured against
Men · n = 62