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United States / Dallas 2021 / HYROX / Season 4 (2021/22)

Nicholas Cappellaro

USA M 30-34 n = 128
Finish · net time
1:19:36
−13:33 v median 1:33:09
Men
22/128
30-34
5/33
Field beaten
83%

The race, in three figures

Field beaten
75%
Runs
97%
Stations
Biggest gain
50m Sled Pull
−3:25
v median
1/128
Rank
Biggest loss
1000m SkiErg
−0:08
v median
46/128
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:34
    v median −0:02
    1000m SkiErg 4:17
    v median −0:08
  2. Block 02 8:47
    Running 2 5:20
    v median −0:10
    50m Sled Push 3:27
    v median −1:06
  3. Block 03 7:42
    Running 3 5:52
    v median −0:13
    50m Sled Pull 1:50
    v median −3:25
  4. Block 04 9:44
    Running 4 5:38
    v median −0:19
    80m Burpee Broad Jump 4:06
    v median −0:23
  5. Block 05 10:24
    Running 5 5:37
    v median −0:37
    1000m Row 4:47
    v median −0:12
  6. Block 06 7:08
    Running 6 5:26
    v median −0:30
    200m Farmers Carry 1:42
    v median −0:43
  7. Block 07 9:01
    Running 7 5:24
    v median −0:32
    100m Sandbag Lunges 3:37
    v median −1:19
  8. Block 08 10:36
    Running 8 5:41
    v median −0:27
    Wall Balls 4:55
    v median −1:23

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg
0:22
0:12 0:10
B2 · 50m Sled Push
0:55
0:19 0:36
B3 · 50m Sled Pull
1:08
0:33 0:35
B4 · 80m Burpee Broad Jump
1:29
0:31 0:58
B5 · 1000m Row
1:08
0:41 0:27
B6 · 200m Farmers Carry
0:38
0:24 0:14
B7 · 100m Sandbag Lunges
0:51
0:38 0:13
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 125

A pace, not a person: at every mat, the middle of the 125 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:31 ahead
Source Official
Event
Dallas 2021
Division
HYROX
Contest
H_2EFMS4JI284
Measured against
Men · n = 128