The race, in three figures
The race, in words
In the Open division at Dallas 2021, Matthew Armstrong crossed the line in 1:23:43: 32nd of 128 men, faster than 75% of the field.
The burpee broad jumps were where this race was made, 2:27 ahead of the median. The sled pull cost the most time: 0:44 slower than the median. Stronger after halfway: 1:46 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 5:45v median +0:09
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Block 02 9:00Running 2 5:10v median −0:20
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Block 03 12:20Running 3 6:21v median +0:16
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Block 04 7:49Running 4 5:47v median −0:10
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Block 05 10:47Running 5 5:52v median −0:22
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Block 06 7:53Running 6 5:29v median −0:27
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Block 07 9:45Running 7 5:26v median −0:30
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Block 08 9:34Running 8 4:58v median −1:10
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Men · n = 125
A pace, not a person: at every mat, the middle of the 125 men who finished.