The race, in three figures
The race, in words
1:55:46 at Dallas 2021 put Matthew Barron 57th of 62 men in the Pro division.
The runs carried this race: faster than 23% of the field over the eight kilometres, against 3% on the stations. If there was time left out there, it was on the sled push, 4:40 behind the median. A harder second half: 5:35 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 5:13v median +0:17
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Block 02 15:54Running 2 5:01v median +0:24
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Block 03 13:13Running 3 4:03v median −1:08
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Block 04 12:19Running 4 5:54v median +0:47
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Block 05 14:12Running 5 6:20v median +1:06
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Block 06 10:01Running 6 5:52v median +0:46
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Block 07 13:53Running 7 5:46v median +0:35
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Block 08 17:15Running 8 6:26v median +0:56
Roxzone, per block
Approach · Exit 9:41
Against the middle of your field
Men · n = 60
A pace, not a person: at every mat, the middle of the 60 men who finished.