The race, in three figures
The race, in words
A top 10% finish for Derrick Tsou & David Mason at Dallas 2021: 1:01:58, 2nd of 26 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:48 ahead of the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first. Quick through the roxzone: 3:52, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 5:10v median +0:13
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Block 02 6:08Running 2 4:25v median −0:28
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Block 03 7:27Running 3 4:52v median −0:31
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Block 04 6:26Running 4 4:45v median −0:27
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Block 05 8:44Running 5 4:51v median −0:41
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Block 06 6:07Running 6 4:51v median −0:40
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Block 07 7:01Running 7 4:53v median −0:34
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Block 08 7:31Running 8 4:29v median −0:54
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Men · n = 25
A pace, not a person: at every mat, the middle of the 25 men's teams who finished.