The race, in three figures
The race, in words
Poom Padmanuja finished 75th of 128 men in the Open division at Dallas 2021, in 1:36:59.
The runs carried this race: faster than 63% of the field over the eight kilometres, against 27% on the stations. The sandbag lunges cost the most time: 1:53 slower than the median. The race faded late: the second half went 2:48 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 6:07v median +0:31
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Block 02 10:30Running 2 5:25v median −0:05
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Block 03 12:29Running 3 5:44v median −0:21
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Block 04 10:13Running 4 5:32v median −0:25
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Block 05 10:30Running 5 5:37v median −0:37
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Block 06 8:43Running 6 5:40v median −0:16
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Block 07 12:41Running 7 5:52v median −0:04
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Block 08 13:03Running 8 6:17v median +0:09
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Men · n = 125
A pace, not a person: at every mat, the middle of the 125 men who finished.