The race, in three figures
The race, in words
Lauren Weeks won the Pro division at Dallas 2021 in 1:05:08, first of 19 women.
Nowhere gained more than the sled pull: 2:15 on the median. The race faded late: the second half went 3:38 worse against the middle of the field than the first. Quick through the roxzone: 3:34, ahead of 99% of the field.
An improvement of 3:39 on Dallas 2020.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:17v median −0:53
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Block 02 7:54Running 2 3:48v median −0:56
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Block 03 8:18Running 3 4:05v median −0:58
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Block 04 6:23Running 4 4:03v median −1:00
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Block 05 8:47Running 5 4:12v median −1:00
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Block 06 6:16Running 6 4:04v median −1:04
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Block 07 7:55Running 7 4:11v median −0:52
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Block 08 7:34Running 8 4:04v median −1:06
Roxzone, per block
Approach · Exit 3:34
Against the middle of your field
Women · n = 18
A pace, not a person: at every mat, the middle of the 18 women who finished.