The race, in three figures
The race, in words
In the Open division at Dallas 2021, Jennifer Carling crossed the line in 1:29:27: 19th of 64 women, faster than 70% of the field.
The runs carried this race: faster than 81% of the field over the eight kilometres, against 57% on the stations. Paced to finish: the second half went 4:17 better against the middle of the field than the first. Quick through the roxzone: 5:14, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 5:45v median −0:12
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Block 02 9:22Running 2 5:12v median −0:37
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Block 03 10:09Running 3 5:24v median −0:47
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Block 04 12:48Running 4 5:41v median −0:29
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Block 05 11:08Running 5 5:53v median −0:31
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Block 06 8:34Running 6 5:45v median −0:31
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Block 07 10:55Running 7 5:55v median −0:21
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Block 08 10:32Running 8 6:03v median −0:24
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Women · n = 61
A pace, not a person: at every mat, the middle of the 61 women who finished.