The race, in three figures
The race, in words
1:05:08 at Dallas 2021 put Bridget Brown & Dusty Harvard 6th of 27 mixed teams in the Doubles Open division, ahead of 78% of the field.
Nowhere gained more than the sandbag lunges: 0:54 on the median. Stronger after halfway: 4:46 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 3:17v median −2:50
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Block 02 6:11Running 2 4:13v median −1:40
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Block 03 7:18Running 3 4:20v median −2:00
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Block 04 7:02Running 4 4:26v median −1:54
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Block 05 8:47Running 5 4:17v median −2:27
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Block 06 6:14Running 6 4:27v median −2:10
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Block 07 7:33Running 7 4:32v median −1:59
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Block 08 7:44Running 8 4:12v median −2:17
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Mixed · n = 27
A pace, not a person: at every mat, the middle of the 27 mixed teams who finished.