Skip to content
United States / Dallas 2021 / HYROX / Season 4 (2021/22)

Emily Jeffreys

USA W 30-34 n = 64
Finish · net time
2:15:14
+34:09 v median 1:41:05
Women
58/64
30-34
19/20
Field beaten
9%

The race, in three figures

Field beaten
21%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+1:05
v median
56/64
Rank
Biggest loss
50m Sled Push
+9:56
v median
65/64
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:33
    Running 1 6:44
    v median +0:47
    1000m SkiErg 7:49
    v median +2:42
  2. Block 02 21:21
    Running 2 7:13
    v median +1:24
    50m Sled Push 14:08
    v median +9:56
  3. Block 03 15:36
    Running 3 8:09
    v median +1:58
    50m Sled Pull 7:27
    v median +1:34
  4. Block 04 17:38
    Running 4 7:32
    v median +1:22
    80m Burpee Broad Jump 10:06
    v median +4:38
  5. Block 05 14:49
    Running 5 7:31
    v median +1:07
    1000m Row 7:18
    v median +1:32
  6. Block 06 10:51
    Running 6 7:15
    v median +0:59
    200m Farmers Carry 3:36
    v median +1:05
  7. Block 07 16:06
    Running 7 7:31
    v median +1:15
    100m Sandbag Lunges 8:35
    v median +3:15
  8. Block 08 16:49
    Running 8 8:11
    v median +1:44
    Wall Balls 8:38
    v median +4:06

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
0:26
0:13 0:13
B2 · 50m Sled Push
1:09
0:19 0:50
B3 · 50m Sled Pull
2:08
0:42 1:26
B4 · 80m Burpee Broad Jump
0:54
0:31 0:23
B5 · 1000m Row
1:31
0:49 0:42
B6 · 200m Farmers Carry
0:32
0:18 0:14
B7 · 100m Sandbag Lunges
0:58
0:41 0:17
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 61

A pace, not a person: at every mat, the middle of the 61 women who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:44 behind
Source Official
Event
Dallas 2021
Division
HYROX
Contest
H_2EFMS4JI284
Measured against
Women · n = 64