The race, in three figures
The race, in words
1:50:03 at Stuttgart 2021 put Patrick Polowsky 43rd of 48 men in the Pro division.
The stations carried this race: faster than 25% of the field across all eight, against 4% on the runs. The sandbag lunges cost the most time: 2:02 slower than the median. A harder second half: 3:27 more lost to the middle of the field after halfway than before it.
Patrick Polowsky's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 5:49v median +1:59
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Block 02 10:37Running 2 6:23v median +1:56
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Block 03 14:07Running 3 7:05v median +2:04
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Block 04 12:11Running 4 7:08v median +1:57
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Block 05 12:02Running 5 7:16v median +2:07
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Block 06 9:30Running 6 7:05v median +2:02
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Block 07 13:55Running 7 7:14v median +2:11
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Block 08 17:07Running 8 9:00v median +3:17
Roxzone, per block
Approach · Exit 10:08
Against the middle of your field
Men · n = 48
A pace, not a person: at every mat, the middle of the 48 men who finished.