The race, in three figures
The race, in words
1:07:43 at Stuttgart 2021 put Holger Rudolf on the age-group podium: 3rd of 55 in the 30–34 age group.
Nowhere gained more than the burpee broad jumps: 1:56 on the median. Quick through the roxzone: 4:47, ahead of 97% of the field.
This was a slow day in Stuttgart. Measured against their other races this season, the people who raced here lost about 1:27.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:51v median −0:37
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Block 02 6:09Running 2 4:01v median −0:57
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Block 03 7:49Running 3 4:25v median −1:04
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Block 04 7:48Running 4 4:21v median −1:11
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Block 05 8:36Running 5 4:19v median −1:21
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Block 06 5:48Running 6 4:20v median −1:12
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Block 07 8:44Running 7 4:15v median −1:13
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Block 08 9:58Running 8 4:37v median −1:50
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 179
A pace, not a person: at every mat, the middle of the 179 men who finished.