The race, in three figures
The race, in words
1:12:35 at Stuttgart 2021 put Johannes Renner on the age-group podium: 3rd of 33 in the 35–39 age group.
The sandbag lunges were the standout, 1:27 quicker than the median and 18th of 180. Quick through the roxzone: 5:28, ahead of 89% of the field.
Stuttgart ran slow: the 120 athletes who also raced elsewhere this season were about 1:27 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:53v median −0:35
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Block 02 6:51Running 2 4:19v median −0:39
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Block 03 8:32Running 3 4:41v median −0:48
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Block 04 8:58Running 4 4:49v median −0:43
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Block 05 9:26Running 5 4:41v median −0:59
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Block 06 5:59Running 6 4:32v median −1:00
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Block 07 8:25Running 7 4:43v median −0:45
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Block 08 11:03Running 8 5:17v median −1:10
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Men · n = 179
A pace, not a person: at every mat, the middle of the 179 men who finished.