The race, in three figures
The race, in words
Dirk Kohler & Christoph Lange finished 113th of 117 men's teams in the Doubles Open division at Stuttgart 2021, in 1:38:48.
The sandbag lunges cost the most time: 1:23 slower than the median. A harder second half: 1:39 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:21, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:36v median +1:06
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Block 02 8:32Running 2 6:47v median +1:42
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Block 03 10:23Running 3 6:52v median +1:24
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Block 04 11:03Running 4 7:28v median +1:55
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Block 05 12:13Running 5 7:14v median +1:39
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Block 06 9:30Running 6 7:16v median +1:47
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Block 07 11:43Running 7 7:03v median +1:36
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Block 08 13:07Running 8 8:31v median +2:35
Roxzone, per block
Approach · Exit 12:21
Against the middle of your field
Men · n = 116
A pace, not a person: at every mat, the middle of the 116 men's teams who finished.