The race, in three figures
The race, in words
1:13:58 at Stuttgart 2021 won the 25–29 age group for Nadja Jerg, first of 14.
Nowhere gained more than the burpee broad jumps: 2:35 on the median. The race faded late: the second half went 1:21 worse against the middle of the field than the first. Quick through the roxzone: 5:37, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:27v median −0:44
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Block 02 6:48Running 2 4:47v median −0:55
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Block 03 9:48Running 3 5:02v median −0:56
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Block 04 8:11Running 4 5:05v median −1:02
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Block 05 10:25Running 5 5:08v median −0:55
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Block 06 7:04Running 6 5:07v median −0:56
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Block 07 8:05Running 7 5:09v median −0:51
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Block 08 8:36Running 8 5:35v median −1:13
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Women · n = 70
A pace, not a person: at every mat, the middle of the 70 women who finished.