The race, in three figures
The race, in words
1:19:53 at Stuttgart 2021 put Katja Stumpe 11th of 70 women in the Open division, ahead of 84% of the field.
The sandbag lunges were where this race was made, 1:19 ahead of the median. Stronger after halfway: 2:06 better against the middle of the field than before it. Time in the roxzone, 5:05, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 4:50v median −0:21
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Block 02 7:57Running 2 5:04v median −0:38
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Block 03 11:39Running 3 5:16v median −0:42
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Block 04 10:03Running 4 5:09v median −0:58
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Block 05 10:22Running 5 5:15v median −0:48
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Block 06 7:30Running 6 5:15v median −0:48
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Block 07 8:35Running 7 5:16v median −0:44
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Block 08 9:03Running 8 5:42v median −1:06
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Women · n = 70
A pace, not a person: at every mat, the middle of the 70 women who finished.