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Germany / Stuttgart 2021 / Individual Open · Women / Season 4 (2021/22)

Sabrina Knorr

GER W 35-39 n = 70
Finish · net time
1:36:06
+3:27 v median 1:32:39
Women
40/70
35-39
3/10
Field beaten
43%

The race, in three figures

Field beaten
32%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:37
v median
21/70
Rank
Biggest loss
Wall Balls
+1:17
v median
56/70
Rank

The race, in words

1:36:06 at Stuttgart 2021 put Sabrina Knorr on the age-group podium: 3rd of 10 in the 35–39 age group.

Nowhere gained more than the sled pull: 0:37 on the median. If there was time left out there, it was on the wall balls, 1:17 behind the median. The race faded late: the second half went 3:03 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 5:21
    v median +0:10
    1000m SkiErg 5:22
    v median +0:05
  2. Block 02 8:41
    Running 2 6:08
    v median +0:26
    50m Sled Push 2:33
    v median −0:13
  3. Block 03 11:29
    Running 3 6:16
    v median +0:18
    50m Sled Pull 5:13
    v median −0:37
  4. Block 04 13:01
    Running 4 6:31
    v median +0:24
    80m Burpee Broad Jump 6:30
    v median +0:49
  5. Block 05 11:24
    Running 5 6:12
    v median +0:09
    1000m Row 5:12
    v median −0:12
  6. Block 06 9:14
    Running 6 6:46
    v median +0:43
    200m Farmers Carry 2:28
    v median +0:14
  7. Block 07 12:04
    Running 7 6:39
    v median +0:39
    100m Sandbag Lunges 5:25
    v median +0:47
  8. Block 08 12:41
    Running 8 7:07
    v median +0:19
    Wall Balls 5:34
    v median +1:17

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
0:16
0:05 0:11
B2 · 50m Sled Push
1:10
0:06 1:04
B3 · 50m Sled Pull
0:56
0:05 0:51
B4 · 80m Burpee Broad Jump
1:15
0:09 1:06
B5 · 1000m Row
0:56
0:13 0:43
B6 · 200m Farmers Carry
1:08
0:39 0:29
B7 · 100m Sandbag Lunges
1:14
0:44 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 70

A pace, not a person: at every mat, the middle of the 70 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:27 behind

Elsewhere

The board

Individual Open · Women at Stuttgart 2021

See this race on page 1
Other races by Sabrina Knorr
Source Official
Event
Stuttgart 2021
Division
HYROX
Contest
H_2EFMS4JI283
Measured against
Women · n = 70