The race, in three figures
The race, in words
Tom Morris took 2nd of 36 in the 30–34 age group at Birmingham 2021, in 1:11:13.
The wall balls were where this race was made, 1:58 ahead of the median. Paced to finish: the second half went 2:54 better against the middle of the field than the first. Quick through the roxzone: 4:16, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:53v median −0:38
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Block 02 6:55Running 2 4:14v median −0:47
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Block 03 8:53Running 3 4:50v median −0:42
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Block 04 8:46Running 4 4:54v median −0:43
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Block 05 9:15Running 5 4:56v median −0:52
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Block 06 6:40Running 6 4:51v median −0:46
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Block 07 8:36Running 7 4:45v median −0:48
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Block 08 10:06Running 8 5:21v median −1:08
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Men · n = 174
A pace, not a person: at every mat, the middle of the 174 men who finished.