The race, in three figures
The race, in words
1:14:21 at Birmingham 2021 put Steve Hickinbotham on the age-group podium: 3rd of 29 in the 40–44 age group.
A station race more than a running one: 92% of the field beaten on the stations, against 67% on the runs. Nowhere gained more than the burpee broad jumps: 2:11 on the median. Stronger after halfway: 3:28 better against the middle of the field than before it.
The fastest of 3 finishes in the Open division for Steve Hickinbotham.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 4:04v median −0:27
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Block 02 5:43Running 2 2:57v median −2:04
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Block 03 11:37Running 3 7:42v median +2:10
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Block 04 8:17Running 4 4:56v median −0:41
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Block 05 9:17Running 5 4:56v median −0:52
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Block 06 7:20Running 6 4:44v median −0:53
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Block 07 8:22Running 7 4:27v median −1:06
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Block 08 10:30Running 8 5:19v median −1:10
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Men · n = 174
A pace, not a person: at every mat, the middle of the 174 men who finished.