The race, in three figures
The race, in words
In the Open division at Birmingham 2021, Kestutis Simkus crossed the line in 1:20:08: 38th of 178 men, faster than 79% of the field.
The burpee broad jumps were the standout, 1:05 quicker than the median and 48th of 178. Stronger after halfway: 1:51 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 4:03v median −0:28
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Block 02 7:00Running 2 4:37v median −0:24
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Block 03 9:54Running 3 5:15v median −0:17
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Block 04 9:33Running 4 5:06v median −0:31
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Block 05 10:09Running 5 5:37v median −0:11
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Block 06 6:33Running 6 5:10v median −0:27
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Block 07 9:48Running 7 4:48v median −0:45
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Block 08 11:53Running 8 6:01v median −0:28
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Men · n = 174
A pace, not a person: at every mat, the middle of the 174 men who finished.