The race, in three figures
The race, in words
Amanda Jones & Paul Warrior & Andrew Tracey & Lucy Lismore finished 6th of 13 mixed teams in the Relay division at Birmingham 2021, in 1:10:50, faster than 54% of the field.
The wall balls were the standout, 0:43 quicker than the median and 3rd of 13. If there was time left out there, it was on the sled push, 0:43 behind the median. Stronger after halfway: 3:32 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:46v median −0:06
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Block 02 7:35Running 2 4:51v median +0:37
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Block 03 8:04Running 3 4:04v median −0:19
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Block 04 10:18Running 4 5:33v median +1:06
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Block 05 8:33Running 5 4:14v median −0:07
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Block 06 5:45Running 6 4:25v median +0:00
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Block 07 9:49Running 7 4:42v median −0:05
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Block 08 8:16Running 8 4:52v median −0:02
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Mixed · n = 12
A pace, not a person: at every mat, the middle of the 12 mixed teams who finished.