The race, in three figures
The race, in words
1:23:31 at Birmingham 2021 put Kyle Doherty 25th of 48 men in the Pro division.
The runs carried this race: faster than 80% of the field over the eight kilometres, against 26% on the stations. On the sled pull the field had the edge, by 3:10. Paced to finish: the second half went 4:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:34v median −0:25
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Block 02 8:36Running 2 4:15v median −0:19
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Block 03 14:37Running 3 5:01v median −0:15
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Block 04 9:07Running 4 4:46v median −0:31
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Block 05 9:03Running 5 4:40v median −0:30
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Block 06 7:06Running 6 4:37v median −0:27
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Block 07 9:26Running 7 4:36v median −0:30
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Block 08 12:25Running 8 5:07v median −0:34
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Men · n = 48
A pace, not a person: at every mat, the middle of the 48 men who finished.