The race, in three figures
The race, in words
1:27:27 at Birmingham 2021 put Owen Panton 33rd of 48 men in the Pro division.
The runs carried this race: faster than 49% of the field over the eight kilometres, against 26% on the stations. On the sandbag lunges the field had the edge, by 2:52. The race faded late: the second half went 3:47 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 4:06v median +0:07
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Block 02 8:50Running 2 4:36v median +0:02
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Block 03 11:09Running 3 4:59v median −0:17
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Block 04 10:27Running 4 5:05v median −0:12
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Block 05 9:25Running 5 5:06v median −0:04
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Block 06 7:59Running 6 5:07v median +0:03
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Block 07 13:11Running 7 5:23v median +0:17
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Block 08 12:59Running 8 6:16v median +0:35
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 48
A pace, not a person: at every mat, the middle of the 48 men who finished.