The race, in three figures
The race, in words
1:04:32 at Birmingham 2021 put Dominic Hill & Paul Clark 10th of 75 men's teams in the Doubles Open division, ahead of 87% of the field.
Nowhere gained more than the sled pull: 0:31 on the median. Paced to finish: the second half went 2:19 better against the middle of the field than the first. Quick through the roxzone: 3:42, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 4:12v median −0:16
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Block 02 5:52Running 2 4:35v median −0:29
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Block 03 7:18Running 3 4:54v median −0:33
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Block 04 7:39Running 4 4:53v median −0:45
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Block 05 9:03Running 5 4:51v median −0:45
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Block 06 6:21Running 6 4:50v median −0:50
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Block 07 7:59Running 7 4:51v median −0:46
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Block 08 8:53Running 8 5:13v median −0:57
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Men · n = 73
A pace, not a person: at every mat, the middle of the 73 men's teams who finished.