The race, in three figures
The race, in words
Reece Breakell finished 12th of 75 men's teams in the Doubles Open division at Birmingham 2021, in 1:04:34, faster than 84% of the field.
Nowhere gained more than the sandbag lunges: 0:35 on the median. Paced to finish: the second half went 2:21 better against the middle of the field than the first. Quick through the roxzone: 4:04, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 4:08v median −0:20
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Block 02 5:45Running 2 4:33v median −0:31
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Block 03 7:19Running 3 4:57v median −0:30
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Block 04 7:41Running 4 5:01v median −0:37
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Block 05 9:11Running 5 5:00v median −0:36
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Block 06 6:27Running 6 4:51v median −0:49
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Block 07 7:40Running 7 4:55v median −0:42
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Block 08 8:52Running 8 5:19v median −0:51
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Men · n = 73
A pace, not a person: at every mat, the middle of the 73 men's teams who finished.