The race, in three figures
The race, in words
1:05:42 at Birmingham 2021 put Michael Ruth & Tom McClure 15th of 75 men's teams in the Doubles Open division, ahead of 80% of the field.
The sled pull was where this race was made, 0:57 ahead of the median. Paced to finish: the second half went 2:37 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:03Running 1 4:15v median −0:13
-
Block 02 5:50Running 2 4:35v median −0:29
-
Block 03 6:52Running 3 4:54v median −0:33
-
Block 04 7:46Running 4 4:59v median −0:39
-
Block 05 9:11Running 5 5:02v median −0:34
-
Block 06 6:21Running 6 4:50v median −0:50
-
Block 07 8:05Running 7 4:49v median −0:48
-
Block 08 8:57Running 8 5:12v median −0:58
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 73
A pace, not a person: at every mat, the middle of the 73 men's teams who finished.