The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2021, mark wood crossed the line in 1:07:25: 16th of 75 men's teams, faster than 79% of the field.
Nowhere gained more than the sled pull: 0:48 on the median. Stronger after halfway: 1:16 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 4:13v median −0:15
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Block 02 6:44Running 2 5:05v median +0:01
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Block 03 7:08Running 3 5:01v median −0:26
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Block 04 7:48Running 4 5:14v median −0:24
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Block 05 9:11Running 5 5:27v median −0:09
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Block 06 6:57Running 6 5:14v median −0:26
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Block 07 7:59Running 7 5:17v median −0:20
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Block 08 9:16Running 8 5:48v median −0:22
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 73
A pace, not a person: at every mat, the middle of the 73 men's teams who finished.