The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2021, James Hewson & Denilso Sousa crossed the line in 1:08:06: 20th of 75 men's teams, faster than 73% of the field.
The sandbag lunges were where this race was made, 0:57 ahead of the median. On the sled push the field had the edge, by 0:36. Paced to finish: the second half went 5:21 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 4:20v median −0:08
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Block 02 6:49Running 2 4:42v median −0:22
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Block 03 8:17Running 3 5:32v median +0:05
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Block 04 7:50Running 4 5:20v median −0:18
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Block 05 9:24Running 5 5:18v median −0:18
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Block 06 6:27Running 6 5:07v median −0:33
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Block 07 7:22Running 7 4:59v median −0:38
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Block 08 8:54Running 8 5:25v median −0:45
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Men · n = 73
A pace, not a person: at every mat, the middle of the 73 men's teams who finished.