The race, in three figures
The race, in words
1:08:14 at Birmingham 2021 put Lee Beck & Gavin Rodgers 21st of 75 men's teams in the Doubles Open division, ahead of 72% of the field.
Nowhere gained more than the sandbag lunges: 0:36 on the median. Paced to finish: the second half went 3:57 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:58v median −0:30
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Block 02 6:08Running 2 4:44v median −0:20
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Block 03 8:37Running 3 5:47v median +0:20
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Block 04 8:12Running 4 5:19v median −0:19
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Block 05 9:17Running 5 5:05v median −0:31
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Block 06 6:41Running 6 5:13v median −0:27
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Block 07 7:47Running 7 5:03v median −0:34
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Block 08 9:20Running 8 5:48v median −0:22
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Men · n = 73
A pace, not a person: at every mat, the middle of the 73 men's teams who finished.