The race, in three figures
The race, in words
John Penny & Stuart Lawson finished 25th of 75 men's teams in the Doubles Open division at Birmingham 2021, in 1:09:32, faster than 67% of the field.
Legs and stations told different stories: 78% of the field beaten on the runs, 50% on the stations. Paced to finish: the second half went 2:49 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 4:16v median −0:12
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Block 02 6:10Running 2 4:37v median −0:27
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Block 03 8:09Running 3 5:14v median −0:13
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Block 04 8:00Running 4 4:56v median −0:42
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Block 05 9:39Running 5 5:03v median −0:33
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Block 06 6:45Running 6 5:09v median −0:31
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Block 07 7:57Running 7 4:58v median −0:39
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Block 08 9:14Running 8 5:26v median −0:44
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 73
A pace, not a person: at every mat, the middle of the 73 men's teams who finished.