The race, in three figures
The race, in words
1:11:32 at Birmingham 2021 put Patrick Humphreys 28th of 75 men's teams in the Doubles Open division, ahead of 63% of the field.
The sandbag lunges were where this race was made, 0:40 ahead of the median. Stronger after halfway: 3:09 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:46v median +0:18
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Block 02 6:20Running 2 5:05v median +0:01
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Block 03 8:30Running 3 5:28v median +0:01
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Block 04 8:24Running 4 5:37v median −0:01
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Block 05 9:44Running 5 5:37v median +0:01
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Block 06 7:19Running 6 5:40v median +0:00
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Block 07 7:50Running 7 5:10v median −0:27
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Block 08 9:29Running 8 5:32v median −0:38
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Men · n = 73
A pace, not a person: at every mat, the middle of the 73 men's teams who finished.