The race, in three figures
The race, in words
Jonathan Smith finished 46th of 75 men's teams in the Doubles Open division at Birmingham 2021, in 1:16:41.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 23% on the stations. The burpee broad jumps cost the most time: 0:36 slower than the median. Paced to finish: the second half went 3:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:58Running 1 4:45v median +0:17
-
Block 02 6:58Running 2 5:14v median +0:10
-
Block 03 8:50Running 3 5:35v median +0:08
-
Block 04 9:08Running 4 5:45v median +0:07
-
Block 05 10:11Running 5 5:34v median −0:02
-
Block 06 7:25Running 6 5:38v median −0:02
-
Block 07 8:33Running 7 5:37v median +0:00
-
Block 08 10:31Running 8 6:09v median −0:01
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Men · n = 73
A pace, not a person: at every mat, the middle of the 73 men's teams who finished.